JACK LALANNE, THE FITNESS GURU who inspired television viewers to
trim down, eat well and workout for decades before diet and exercise
became a national obsession died January 23, 2011. He was 96. LaLanne
credited a sudden interest in fitness with transforming his life as a
teen, and he worked tirelessly over the next eight decades to transform
others’ lives, too.
"The only way you can hurt the body is not use it," LaLanne said.
"Inactivity is the killer and, remember, it's never too late."
LaLanne summed up his philosophy about good nutrition and exercise:
"Living is a pain in the butt. Dying is easy. It's like an athletic
event. You've got to train for it. You've got to eat right. You've
got to exercise. Your health account, your bank account, they’re the
same thing. The more you put in, the more you can take out. Exercise
is king and nutrition is queen: together, you have a kingdom."
"If you want to remain healthy for many years to come, this simple
philosophy may help you become your own best healthcare provider,"
said Greg Sawyer, ALTRUM manager.
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* These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent disease.